Menstrual Healing with Daphna Mavor

Episode 1: Anatomy and hormonal cycle

In this episode we explore our hormonal cycle and understand the biological mechanism behind it.
This is the first video of a series aimed at exploring the hidden physical, emotional and energetic meaning of our menstrua...

Menstrual Healing with Daphna Mavor

Episode 2: Mitochondria and ancestral feminine lineage

In this episode we explore the link between our hormonal cycle and mothers, and understand the biological connection between ourselves and our maternal lineage that is within each of our cells.

This is ...

Menstrual Healing with Daphna Mavor

Episode 3: pain relieving movements

In this episode we learn various positions ,postures, and movement designed to help and sooth period pain and release emotional and physical blockage.

This is the third video of a series aimed at exploring the hidden phy...

Menstrual Healing with Daphna Mavor

Episode 4 - Contraceptives, and releasing the blood

In this episode we discuss various hormonal contraceptives, and their effect on our cycle. We learn how to still become in tuned with our emotional cycle while on these contraceptives. We also discuss diffe...