Menstrual Healing with Daphna Mavor

Episode 3: pain relieving movements

In this episode we learn various positions ,postures, and movement designed to help and sooth period pain and release emotional and physical blockage.

This is the third video of a series aimed at exploring the hidden physical, emotional and energetic meaning of our menstrual cycle, and understand how to heal it and incorporate its secrets into our lives.

For other episodes visit: https://daphna-mavor.vhx.tv/